Everyone knows that a full body massage has amazing effects on your mind and body – but what about a facial massage? Is it just a relaxing part of every facial treatment, or does a facial massage have benefits all of its own?
Massage gives your facial muscles a workout You know that your body needs to be regularly exercised to keep the muscles supple, but what about your facial muscles? Yes, they also need a fitness regime, and no, opening your mouth to add food doesn’t count as a workout. Regular exercise in the form of a facial massage will help tone those muscles and keep your face looking younger for longer. Any kind of massage helps to relieve tension If you’re feeling stressed, the muscles on your face can tense up in the same way as your shoulders hunch and your neck aches. On top of the stress, this can also lead to wrinkles, so you need to counteract it before the tension takes hold and starts to show on your face. Regular massage relieves the build-up of tension in facial muscles. If your skin is oily and prone to acne, a ten minute facial massage will be perfect (you don’t want to stimulate too much oil production) but for normal to dry skin up to 20 minutes is ideal. It’s very relaxing, too, which is just what you need when you’re stressed out. It increases circulation When you’ve hurt your back or shoulder, a massage is an ideal way to get the blood circulation going, and it promotes healing too. The same applies to a facial massage. Your face muscles need looking after and will appreciate a decent massage even if you haven’t overdone it in the same way you might do with your sore calf muscles or shoulders. Having a good massage on your face will help to increase the blood and oxygen flow to skin and muscles, plumping everything up and giving you a younger, more radiant glow. It gives you a natural facelift Massage increases the blood flow and oxygen to the area, rejuvenating your whole face. It follows that having regular facial massages can naturally (and very pleasurably) give you a younger looking face. Oxygen is known to be a natural form of anti-aging skin care, and better blood flow has the effect of also increasing collagen production, giving you a naturally healthy glow. It will help your skincare products sink into your skin When you spend money on good quality skincare treatments, it’s always good to know that they are having an effect. You can increase the effects of your home skincare preparations too, with a little help from a good massage. The increase blood flow improves skin texture, so carry on the good work at home whenever you carry out your daily cleansing routines. Just cleanse your skin as normal, and then apply a serum and moisturizer with a gentle tapping motion. The massaging action really does help skincare products absorb more easily into your skin. What more reason do you need to invest in a relaxing, anti-aging facial massage? You’ll look younger! Depending on the condition of your skin, your age, skin care goals and budget, regular facial treatments—that incorporate some form of muscle stimulation through massage—work in combination with daily skin care to improve the overall appearance of your skin: anywhere from once a month (for normal to dry skin) to every two weeks (for combination or acne-prone skin) is recommended.
4 Comments
8/30/2018 10:56:34 pm
You did a great job of explaining the benefits of getting a facial massage. It's been quite a long time that my best friend keeps on asking me to accompany her to get a facial massage. I always refuse because of my hectic schedule. But after reading your post, well I guess, I need to remind her about this now because it's her treat!
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Aimee
8/31/2018 04:17:29 pm
Thank you so much! I try to be as informative as I can in my posts? I’m glad that I’ve inspired you to go get a facial, and having a friend treat you is definitely an added bonus! Thank you for reading!
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1/3/2021 08:01:08 pm
You made a good point when you shared that facial massage can help provide relaxation if you are feeling stressed. My wife just mentioned the other day that she is stressed out due to work as her boss keeps on pressuring her to do more than her job scopes. I will suggest to her going for a facial massage treatment so she gets to relax for a day without having to think about work.
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AuthorBeauty has always been my passion, and as a licensed esthetician, I know that true beauty comes from the inside. I use products that are organic and natural, because I believe that what we put on the outside affects us on the inside. I also choose products that are cruelty free and I have vegan options as well... because, animals deserve our love and respect. Archives
January 2020
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